Sometimes we have to fight our way to health and wellness. For users who are comfortable and balanced on the machine and want to integrate bursts of cardio into their Zaaz routine, try 30 seconds of punching followed by 30 seconds of rest. | ZAAZ
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Sometimes we have to fight our way to health and wellness. For users …
5.6K viewsJan 13, 2017
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2.4K views · 45 reactions | Did you know you can incorporate your Zaaz machine into your yoga practice? Follow along as Pico-ZAAZ demonstrates a plank, upward dog, downward dog flow. Remember to modify as needed, and stay tuned for more Zaaz minutes. #Zaazminute #yoga | ZAAZ | Facebook
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2.4K views · 45 reactions | Did you know you can incorporate your Za…
2.4K views3 weeks ago
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2.6K views · 18 reactions | Double the benefits of a bicep curl on your ZAAZ! | ZAAZ | Facebook
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2.6K views · 18 reactions | Double the benefits of a bicep curl on you…
2.6K views3 weeks ago
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29 reactions | Did you know you can strengthen your calf muscles while on your ZAAZ? Hold on to your support bars and move through this exercise slowly. | ZAAZ | Facebook
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29 reactions | Did you know you can strengthen your calf muscles whil…
3.7K views3 weeks ago
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1.7K views · 59 reactions | Amy, reached out and ask "how do I use my Zaaz machine to strengthen my thighs"? . So Pico-ZAAZ demostrates how to do Foward Lunges on the Zaaz Machine. Start with 3 sets of 8 reps and If you have any questions please feel free to comment below. We hope this helps and stay tuned for more Zaaz Minutes. #zaazminuteworkouts #Pico #forwardLunges | ZAAZ | Facebook
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1.7K views · 59 reactions | Amy, reached out and ask "how do I us…
1.7K views1 week ago
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7.8K views · 78 reactions | In this video Pico- ZAAZ highlights the lower back and how you can utilize your Zaaz machine to alleviate back pain. Check back for more Zaaz minutes for helpful tips to get the most out of your Zaaz workouts. | ZAAZ | Facebook
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7.8K views · 78 reactions | In this video Pico- ZAAZ highlights the lo…
7.8K views2 weeks ago
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23 reactions · 3 comments | ZAAZ on Reels | Facebook
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23 reactions · 3 comments | ZAAZ on Reels | Facebook
534 views2 weeks ago
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New Pashto Saz 2025 | Karandi Saz | Khattak Saz | Nagin Zaaz | Mala Kh…
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