All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Upper Back
Workout Tutorial
Upper Back
Strength Training Video
Posture Correction
Exercises Video
Upper Back
Stretching Routine Video
Upper Back
Anatomy Explained Video
Upper Back
Dumbbell Exercises Video
Upper Back
Resistance Band Workout Video
Upper Back
Mobility Exercises Video
Upper Back
And Shoulder Workout Video
Upper Back
Foam Rolling Tutorial
Upper Back
Bodyweight Exercises Video
Upper Back
Strengthening For Beginners Video
Exercises for Upper Back
Muscles
Lower and
Upper Back Exercises
Easy
Upper-Back Exercises
Ecercises for
Upper Back Pain
Upper Back Pain Exercises
and Stretches
Upper-Back Exercises
Body Weight
Desk Strectches
Upper-Back
Upper-Back Exercises
Yoga
Exercisesforupperback
Best
Upper Back Exercises
Dumbbell
Upper-Back Exercises
Back Exercises
at Home
Advanced
Upper-Back Exercises
Mid to
Upper Back Streatch
Resistance Band
Upper-Back Exercises
Back Exercises
Gym
Pilates for
Upper Back
How to Strengthen Your
Upper Back
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Upper Back
Workout Tutorial
Upper Back
Strength Training Video
Posture Correction
Exercises Video
Upper Back
Stretching Routine Video
Upper Back
Anatomy Explained Video
Upper Back
Dumbbell Exercises Video
Upper Back
Resistance Band Workout Video
Upper Back
Mobility Exercises Video
Upper Back
And Shoulder Workout Video
Upper Back
Foam Rolling Tutorial
Upper Back
Bodyweight Exercises Video
Upper Back
Strengthening For Beginners Video
Exercises for Upper Back
Muscles
Lower and
Upper Back Exercises
Easy
Upper-Back Exercises
Ecercises for
Upper Back Pain
Upper Back Pain Exercises
and Stretches
Upper-Back Exercises
Body Weight
Desk Strectches
Upper-Back
Upper-Back Exercises
Yoga
Exercisesforupperback
Best
Upper Back Exercises
Dumbbell
Upper-Back Exercises
Back Exercises
at Home
Advanced
Upper-Back Exercises
Mid to
Upper Back Streatch
Resistance Band
Upper-Back Exercises
Back Exercises
Gym
Pilates for
Upper Back
How to Strengthen Your
Upper Back
7:40
YouTube
Tone and Tighten
How To Strengthen Your Upper Back And Neck At Home
Strengthen your upper back, fix your poor posture, and eliminate upper back/neck pain at home with these amazing exercises! These 6 exercises will strengthen the muscles in your upper back and neck to help straighten up “hunched over” posture and eliminate back and neck pain. Physical therapist shows you proper performance of each upper ...
201K views
Feb 15, 2024
Watch full video
Shorts
9:17
27.6K views
Back Pain When Standing or Walking? A Physical Therapist's 6 Best Exercises
Tone and Tighten
15:05
395.6K views
15 Minute Pilates Back Workout - Back Workout at Home!
Jessica Valant
Top videos
7:12
5-Minute Thoracic Mobility Flow (Upper Back Mobility)
YouTube
nourishmovelove
104.8K views
May 16, 2024
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTube
Precision Movement
2.3M views
Jul 25, 2022
10:15
How to Fix Upper Back and Neck Pain FOR GOOD
YouTube
SpineCare Decompression
42K views
4 months ago
Upper Back Yoga Stretches
0:09
Your Neck And Shoulders Feel Tight Do These Exercises To Release Tension Fast
YouTube
Fitness Unity Center
23.2K views
1 week ago
1:30
Upper Neck Control Exercises for Jaw Pain, Dizziness & Headaches
TikTok
drjoedamiani
235.2K views
1 month ago
1:10
Carido becoming fun💯#carido #getfit #losefat #fyp | Cardio Exercise
TikTok
tdfolife
357.1K views
2 weeks ago
7:12
5-Minute Thoracic Mobility Flow (Upper Back Mobility)
104.8K views
May 16, 2024
YouTube
nourishmovelove
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
2.3M views
Jul 25, 2022
YouTube
Precision Movement
10:15
How to Fix Upper Back and Neck Pain FOR GOOD
42K views
4 months ago
YouTube
SpineCare Decompression and Chiropractic Center
9:17
Back Pain When Standing or Walking? A Physical Therapist's 6 Best Exercises
27.6K views
1 month ago
YouTube
Tone and Tighten
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
395.6K views
Jul 17, 2023
YouTube
Jessica Valant
12:16
The Best And Worst Back Exercises (Ranked By Science)
11M views
Feb 5, 2024
YouTube
Jeff Nippard
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
87.5K views
6 months ago
YouTube
SpineCare Decompression and Chiropractic Center
15:20
The PERFECT Back Workout (2025 EDITION)
871K views
Jan 12, 2025
YouTube
ATHLEAN-X™
8:51
The ONLY 2 Exercises You Need For A Thicker Back
1.1M views
Jun 22, 2025
YouTube
Jeremy Ethier
See more
More like this
Short videos
7:40
How To Strengthen Your Upper Back And Neck At Home
201K views
Feb 15, 2024
YouTube
Tone and Tighten
7:12
5-Minute Thoracic Mobility Flow (Upper Back Mobility)
104.8K views
May 16, 2024
YouTube
nourishmovelove
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
2.3M views
Jul 25, 2022
YouTube
Precision Movement
10:15
How to Fix Upper Back and Neck Pain FOR GOOD
42K views
4 months ago
YouTube
SpineCare Decompression and
9:17
Back Pain When Standing or Walking? A Physical Therapist's 6 Best Exercises
27.6K views
1 month ago
YouTube
Tone and Tighten
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
395.6K views
Jul 17, 2023
YouTube
Jessica Valant
12:16
The Best And Worst Back Exercises (Ranked By Science)
11M views
Feb 5, 2024
YouTube
Jeff Nippard
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
87.5K views
6 months ago
YouTube
SpineCare Decompression and
15:20
The PERFECT Back Workout (2025 EDITION)
871K views
Jan 12, 2025
YouTube
ATHLEAN-X™
8:51
The ONLY 2 Exercises You Need For A Thicker Back
1.1M views
Jun 22, 2025
YouTube
Jeremy Ethier
More like this
Feedback