15 MIN Full Body Stretching for Beginners / Beginner Stretching for More Flexibility | Tina Halder
15:49
YouTubeTina Halder
15 MIN Full Body Stretching for Beginners / Beginner Stretching for More Flexibility | Tina Halder
Dieses 15 Minuten Beginner Stretching Workout ist perfekt für Anfänger. Wir dehnen den ganzen Körper und sorgen so für mehr Beweglichkeit, Flexibilität und Mobilität! ♥️ Dieses Workout ist Teil meiner kostenlosen 21 TAGE GET STARTED CHALLENGE: https://tina-halder.com/get-started-challenge/ Das kostenlose Home Workout Programm für ...
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Flexible Yoga Poses
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Feeling Tight? These Stretches Will Improve Your Flexibility In Just 20 Minutes
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353K views · 10K reactions | Best Yoga Poses to Become More Flexible | Health+ | Facebook
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