There’s a correlation between stiff tendons, injury prevention and performance. Listen to episode 311 of The Barbell Life as Jake Tuura - https://www.facebook.com/jacob.tuura.7 breaks it all down. From runners, to basketball players and weightlifters you need strong, healthy tendons to maximize your performance. Listen in to episode 311 of The Barbell Life as we talk with @jaketuura > #verticalleap #powerlifting #weightlifting #bodybuilding #strength #health #fitness #athlete #coach #training #s
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