Ladder Clearing Attempt by Nick Shappee That last rep 😅 Weights: 205(1pt) - 225(2pt) - 245(3pt) - 265(4pt) Want to play? Learn more here - https://thefgl.com/season-players/ #ladder #weightlifting #playGRID #floridagridleague | United Grid League
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TODAYS FULL BODY WEIGHTS CLASS🏋🏻‍♂️ "REP FOR REP" 🔥 EVERY TUESDAY & THURSDAY CLASS TIMES: 5am 5:45am 6:30am 9:30am 4pm OPEN GYM & 30min AMRAP 5pm 5:45pm 6:40pm OPEN GYM & 30min AMRAP 🏋️‍♀️FOR ALL FITNESS LEVELS Amazing effort from everyone coming in and smashing through our "REP FOR REP" WEIGHTS GROUP FITNESS CIRCUIT🙌👏 To activate a FREE 7 DAY PASS, DM US FOR MORE DETAILS OR CLICK THE LINK IN OUR BIO☺️💛🖤 | Functional Training Playground
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When you try to use your wife as weights but she’s not into it! Workout: Bicep curl 15 reps 4 sets Front squat 15 reps 4 sets One handed wife press 15 reps 4 sets. Couldn’t get one rep. Lost my grip first rep. Triceps extensions 15 reps 4 sets Try this at home. This workout is a killer! 🤯 | Hafþór Júlíus Björnsson - The Mountain
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