Instant Calm: 1-Minute Guided Breathing Meditation | Mindfulness Minute
0:41
YouTubeOptima Wellness
Instant Calm: 1-Minute Guided Breathing Meditation | Mindfulness Minute
Feeling overwhelmed? Take just one minute to reset your mind and find your calm. In this Mindfulness Minute, we guide you through a simple breathing meditation designed to reduce stress, release tension, and boost mental clarity. Perfect for busy days, this quick exercise invites you to pause, breathe deeply, and reconnect with the present ...
19 views9 months ago
Shorts
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀️ Close your eyes, breathe deeply, and let go of all the stress and worries of the day. Invest just 30 seconds in yourself and feel the benefits of inner peace and relaxation 🙏 #mindfullnessmeditation #mindfullness #meditation #meditationforbeginners #meditations #meditationtime #meditationjourney #relaxation
0:30
25.1K views
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀️ Close your
dralangoodwin
Simple Breathing Trick to Instantly Relax 🌬️
3:00
775 views
Simple Breathing Trick to Instantly Relax 🌬️
Eden's Grove
Tudatos Jelenlét Gyakorlatok
Tudatos Teremtes on TikTok
0:40
Tudatos Teremtes on TikTok
TikToktudatos.teremtes
15.6K views6 months ago
A fenntartható vásárlás csapdája és a kiút
23:51
A fenntartható vásárlás csapdája és a kiút
YouTubeZöld gardrób - a slow living
565 views2 months ago
Az elme mindössze a tudatosság eszköze, hogy felébresszen! #tudatosság #ébredés #isten
0:27
Az elme mindössze a tudatosság eszköze, hogy felébresszen! #tudatosság #ébredés #isten
YouTubeBelső film
1.7K views3 weeks ago
Top videos
Practice 3 Mindful Breaths: Simple Technique for Everyday Mindfulness #mindfulness #breathwork
0:46
Practice 3 Mindful Breaths: Simple Technique for Everyday Mindfulness #mindfulness #breathwork
YouTubeInner Space
1.3K views2 months ago
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
0:11
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
YouTubePocket Breath Coach - Luke
6 views2 months ago
5-Minute Guided Deep Breathing for Instant Calm & Focus
1:50
5-Minute Guided Deep Breathing for Instant Calm & Focus
YouTubeTelomia
79 views3 weeks ago
Tudatos Jelenlét Meditáció
Hogyan kerülj összhangba magaddal? #élet #csend #meditáció
0:15
Hogyan kerülj összhangba magaddal? #élet #csend #meditáció
YouTubeBelső film
14 views2 months ago
Van benned őszinte kíváncsiság mindenre, amt az élet eléd hoz? #élet #kérdés #félelem #fejlődés
0:15
Van benned őszinte kíváncsiság mindenre, amt az élet eléd hoz? #élet #kérdés #félelem #fejlődés
YouTubeBelső film
1.5K views1 month ago
Az elme mindenből tudást akar csinálni. Pont ez fog bevinni az erdőbe!
0:23
Az elme mindenből tudást akar csinálni. Pont ez fog bevinni az erdőbe!
YouTubeBelső film
1.9K views4 weeks ago
Practice 3 Mindful Breaths: Simple Technique for Everyday Mindfulness #mindfulness #breathwork
0:46
Practice 3 Mindful Breaths: Simple Technique for Everyday Mindfulne…
1.3K views2 months ago
YouTubeInner Space
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
0:11
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
6 views2 months ago
YouTubePocket Breath Coach - Luke Horton
5-Minute Guided Deep Breathing for Instant Calm & Focus
1:50
5-Minute Guided Deep Breathing for Instant Calm & Focus
79 views3 weeks ago
YouTubeTelomia
Simple Breathing Trick to Instantly Relax 🌬️
3:00
Simple Breathing Trick to Instantly Relax 🌬️
775 views2 months ago
YouTubeEden's Grove
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
82.2K viewsSep 28, 2021
YouTubeCleveland Clinic
Power of Breath | Calm Mind & Healthy Body | SKY Yoga Online Session
0:56
Power of Breath | Calm Mind & Healthy Body | SKY Yoga Online S…
345 views2 weeks ago
YouTubeVethathiri Kundalini Yoga-English
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀️ Close your eyes, breathe deeply, and let go of all the stress and worries of the day. Invest just 30 seconds in yourself and feel the benefits of inner peace and relaxation 🙏 #mindfullnessmeditation #mindfullness #meditation #meditationforbeginners #meditations #meditationtime #meditationjourney #relaxation
0:30
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀…
25.1K viewsFeb 8, 2023
TikTokdralangoodwin
2:02
Two Minute Reset
144 views3 weeks ago
YouTubeDaily Flow Yoga with James Donegan
0:16
3 Simple Self-Care Tips | Calm Visual Meditation for Mind & Body 🌊
102 views3 weeks ago
YouTubeMagnetic Meditations
0:44
“Deep Breathing Relaxation | Calm Ambience for Mind & Body | Natur…
96 views2 weeks ago
YouTubeNaturePower
0:11
🌈🧚Your Daily Affirmation 🦋 Positivity | Meditation | Breath #dailyaffirmati…
85 views2 weeks ago
YouTubeRivermind Meditations
0:27
Secret on TikTok
47.8M views10 months ago
TikToksamaraispinkk
5:00
5 Minute Mindful Morning Meditation by The Collective Ritual
326.8K viewsMay 22, 2022
TikTokthecollectiveritual
Breathe Together: A Guided Experience
316.8K views10 months ago
TikTokengr.jubileebernandino
0:43
Breathe Easy: Mindful Breathing Exercises for Mental Health
411.5K viewsJun 12, 2024
TikTokheadspace
1:00
Cognito on TikTok
977.7K viewsJun 11, 2022
TikTokle_cognito
0:20
Breathe and Reflect: Daily Breathing Techniques
244K views9 months ago
TikTokmakeitgoviral2
Breathing Techniques for Relaxation and Calm
132K views8 months ago
TikTokdrtubio
Breathing Exercise for Relaxation
144.7K views10 months ago
TikToksarinabells
See more videos
Static thumbnail place holder

Short videos

0:41
Instant Calm: 1-Minute Guided Breathing Meditatio…
19 views9 months ago
YouTubeOptima Wellness
0:46
Practice 3 Mindful Breaths: Simple Technique for Ever…
1.3K views2 months ago
YouTubeInner Space
0:11
5-5 Breathing | 6 Breaths Per Minute Meditation for Calm
6 views2 months ago
YouTubePocket Breath Coach - Luke Horton
1:50
5-Minute Guided Deep Breathing for Instant Calm …
79 views3 weeks ago
YouTubeTelomia
0:30
Take a moment to unwind and reset with this 30 seco…
25.1K viewsFeb 8, 2023
TikTokdralangoodwin
3:00
Simple Breathing Trick to Instantly Relax 🌬️
775 views2 months ago
YouTubeEden's Grove
0:53
1 minute mindfulness exercise.
82.2K viewsSep 28, 2021
YouTubeCleveland Clinic
0:56
Power of Breath | Calm Mind & Healthy Body | SKY Yog…
345 views2 weeks ago
YouTubeVethathiri Kundalini Yoga-English
2:02
Two Minute Reset
144 views3 weeks ago
YouTubeDaily Flow Yoga with James Donegan
0:16
3 Simple Self-Care Tips | Calm Visual Meditation for …
102 views3 weeks ago
YouTubeMagnetic Meditations
0:44
“Deep Breathing Relaxation | Calm Ambience for Mind & …
96 views2 weeks ago
YouTubeNaturePower
0:11
🌈🧚Your Daily Affirmation 🦋 Positivity | Meditation | Bre…
85 views2 weeks ago
YouTubeRivermind Meditations
0:27
Secret on TikTok
47.8M views10 months ago
TikToksamaraispinkk
5:00
5 Minute Mindful Morning Meditation by The Collectiv…
326.8K viewsMay 22, 2022
TikTokthecollectiveritual
Breathe Together: A Guided Experience
316.8K views10 months ago
TikTokengr.jubileebernandino
0:43
Breathe Easy: Mindful Breathing Exercises for Me…
411.5K viewsJun 12, 2024
TikTokheadspace
1:00
Cognito on TikTok
977.7K viewsJun 11, 2022
TikTokle_cognito
0:20
Breathe and Reflect: Daily Breathing Techniques
244K views9 months ago
TikTokmakeitgoviral2
Breathing Techniques for Relaxation and Calm
132K views8 months ago
TikTokdrtubio
Breathing Exercise for Relaxation
144.7K views10 months ago
TikToksarinabells
Static thumbnail place holder