Michael Vazquez on Instagram: "People say they’re too busy… But 15 minutes can change your mood, your body, and your discipline. Here’s your blueprint: 5 exercises 45 seconds of effort 15 seconds to reset Repeat for 3 rounds Bonus Gains: Add 2 more rounds That’s it. That’s the work. Show up for yourself today, even if it’s quick. Consistency wins every time. 👊🏽🔥 Hit the link in my bio to get your training like this 💯"
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Michael Vazquez on Instagram: "People say they’re too busy… Bu…
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Michael Vazquez on Instagram: "Heavy seasons don’t ask for permission. They show up unannounced and test everything you’ve built. This is where most people slow down, fold, or wait for “better timing.” But growth doesn’t happen when life is easy, it always happens when you choose to keep showing up anyway. You don’t need perfect conditions. You need commitment, discipline, and belief that this chapter is shaping you for what’s next. Let’s keep it going 💨"
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Michael Vazquez on Instagram: "Heavy seasons don’t ask for per…
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Michael Vazquez on Instagram: "4 Mobility Exercises to Unleash Your Inner Primal🦍 Mobility isn’t just stretching. It’s strength in every angle, control through every joint, and freedom to move the way your body was designed. It wakes up your hips, spine, shoulders, and core. And It teaches your body to connect as one unit. Try these 4 advanced variations and feel the difference immediately: • Flow more. • Move better. • Pain less. • Unlock your primal. Sane this for later or give it a go today
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Michael Vazquez on Instagram: "4 Mobility Exercises to Unleash You…
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Michael Vazquez on Instagram: "Step out of your comfort zone with these Primal Push-Ups. Not your regular pushups! these will hit different 💯 If you’re trying to push the intensity today, run any of these variations. They build real endurance, strength, and control. They’re challenging, but with reps and consistency, they become part of your toolkit. Give them a shot and see how your body responds. 🔥"
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Michael Vazquez on Instagram: "Step out of your comfort zone wit…
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Michael Vazquez on Instagram: "Volume 🆙 🔈 Any man will tell you what he’s achieved, but rarely what he’s endured. Behind the scenes, we bury the struggle under long nights, sacrifice, and the will to protect the ones we love. For me, fitness has been more than iron and sweat it’s been an addiction, a teacher, a mirror. It taught me that nothing worth having comes easy, but every ounce of effort carries a reward. When you build yourself, you don’t just feel stronger you walk talle
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Michael Vazquez on Instagram: "Volume 🆙 🔈 An…
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Michael Vazquez on Instagram: "If you’re looking to move different, hit these 4 exercises to level up your bodyweight game. These aren’t just “cool” movements, they’re functional, they build everyday strength, and they’ll push your endurance + lean muscle, especially when you pair them with a high-protein diet. @perfectsports I’m always searching for ways to challenge my mind and body, and flows like this always flip the switch for me. Hope it sparks something in you too. Lock in. Fuel your week
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Michael Vazquez on Instagram: "If you’re looking to move different, h…
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Michael Vazquez on Instagram: "Different paths, same drive. 💨 Everyone brings something unique, the energy, the story, the hunger. That’s what makes this team special. You feel it the moment we’re all together. Surround yourself with impact, and move in unison. 🤝"
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Michael Vazquez on Instagram: "Find that inner strength 💯"
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Michael Vazquez on Instagram: "No lunch breaks on this job."
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Michael Vazquez on Instagram: "Get up ⬆️ The couch never wins."
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Michael Vazquez on Instagram: "Combing Elements 🔥"
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