How many calories to cut for fat loss 🤔Let me help you at MNMLhealth.com 🤝🏼#caloriesforfatloss #dailycaloriclimit #fatlossforbeginners #fastingforbeginners #johnschaeferhealth | John Schaefer
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645K views · 4.4K reactions | 200LBs to 160LBs - EAT LIKE THIS Comment CUSTOM. Get the details. Fill out your intake form. See the change. #40lbsgone #fatlossforbeginners #weightlossforbeginners #weighless #weightlossafter40 | John Schaefer | Facebook
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Sunflower tutorial tayo gamit ang no cut, no twist method 🌻 Grabe, ito talaga yung method na nagpabalik ng love ko sa paggawa ng sunflower at gerbera. Dati pinakaayaw ko ‘to gawin, pero ngayon super love ko na—kaya gusto ko siyang i-share sa inyo. Sana may matutunan kayo ✨ #Craftlee #SunflowerTutorial #NoCutNoTwist #CrafterPH #HandmadeFlowers
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