Here’s the 🫖 YES. Pregnancy nausea is typically CAUSED by an increase in hormones or due to genetics. However- it can be MANAGED by many different things. (*HG excluded) Like: •better blood sugar control - aka eating balanced meals that consist of carbs with protein fat and/or fiber •small frequent meals •eating before you feel hungry. Often times the feeling of hunger and nausea can be intertwined •getting enough electrolytes and minerals •a bedtime or middle of the night snack to prevent prol
Here’s the 🫖 YES. Pregnancy nausea is typically CAUSED by an increas…
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YES. Pregnancy nausea is typically CAUSED by an increase in hormones or due to genetics. However- it can be MANAGED by many different things. (*HG excluded) During my first pregnancy I had no clue pregnancy symptoms could be managed. I just figured these are the pregnancy hormones and this is just how it’s going to be. I would get so nauseous and cranky - feeling like my stomach was an empty pit even if I ate something 30 mins prior and if I didn’t eat something immediately I was going to get si
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