3 moves to keep you 🏈 game ready: 1️⃣ Goal Post 2️⃣ Ready Position Stretch 3️⃣ Three-Point Stance Comment below who YOU are rooting for!!!✨📣 #senior #seniorfitness #health #football #seniorfitness #seniorshape #excersise #seniors #beginnerfitness #couch #footballtime #fitness #strength #stretch # | SeniorShape
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3 moves to keep you 🏈 game ready: 1️⃣ Goal Post 2️⃣ Ready Position …
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