We’ve been taught to fear germs. But germs are everywhere — and always have been. The real question isn’t “Did you avoid them?” It’s “How well did your body adapt?” Your immune system learns through exposure — and your nervous system is what controls that learning process. When it’s balanced, your body recognizes, responds, and recovers exactly how God designed it to. Resilience isn’t built by hiding from the world… it’s built by staying connected, calm, and adaptable from the inside out. 🌿 ner