Computer Desk Stretches - Search Videos

3 Stretches at your Desk (without getting up)

YouTubeSean Vigue Fitness

3 Stretches at your Desk (without getting up)

Feeling stiff at your desk? Try these 3 easy stretches you can do WITHOUT leaving your chair! Relieve tension, boost energy, and feel refreshed instantly. #DeskStretch #OfficeYoga #SeanVigueFitness ️ SUBSCRIBE for more quick & easy stretches: 👉 https://www.youtube.com/@SeanVigueFitness

1.4K views8 months ago

Stretching Benefits

The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.

The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.

YouTubeStretch Coach

17.4K viewsFeb 11, 2021

How stretching actually changes your muscles - Malachy McHugh

How stretching actually changes your muscles - Malachy McHugh

10.8M viewsMar 30, 2023

12 Stretches to Improve Flexibility

12 Stretches to Improve Flexibility

143.1K viewsJun 24, 2022

Top videos

6 Simple Desk Exercises for Better Posture: Easy Office Stretches

6 Simple Desk Exercises for Better Posture: Easy Office Stretches

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5 Easy Desk Stretches to Relieve Tension While You Work!

5 Easy Desk Stretches to Relieve Tension While You Work!

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Quick 5-Minute Desk Stretches to Reset Your Workday | Promo Direct

Quick 5-Minute Desk Stretches to Reset Your Workday | Promo Direct

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Stretching Types

Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples

Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples

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Types of stretching - What are the different types? How long should you hold a stretch?

Types of stretching - What are the different types? How long should you hold a stretch?

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13.1K viewsMar 23, 2021

STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment

STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment

YouTubeDaniela Suarez

212.4K viewsJun 14, 2021

6 Simple Desk Exercises for Better Posture: Easy Office Stretches

6 Simple Desk Exercises for Better Posture: Easy Office Stretches

67 viewsNov 25, 2024

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5 Easy Desk Stretches to Relieve Tension While You Work!

5 Easy Desk Stretches to Relieve Tension While You Work!

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Quick 5-Minute Desk Stretches to Reset Your Workday | Promo Direct

Quick 5-Minute Desk Stretches to Reset Your Workday | Promo Direct

72 views3 months ago

YouTubePromo Direct

2 Powerful Desk Stretches to Refresh Your Workday | Yoga at Work

2 Powerful Desk Stretches to Refresh Your Workday | Yoga at W…

61 views7 months ago

YouTubeThe Soulful Reset

2-Minute Office Stretches for Desk Workers | Quick Workplace Stretch Routine 💼💪

2-Minute Office Stretches for Desk Workers | Quick Workplace Stretc…

727 views10 months ago

YouTube5 MIN FITNESS

Desk-bound? Check out these posture-boosting stretches!

Desk-bound? Check out these posture-boosting stretches!

1.1K viewsApr 24, 2024

YouTubeCleveland Clinic

Stretching for desk jobs

Stretching for desk jobs

486 views8 months ago

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696 viewsSep 25, 2024

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3 exercises to perform at your desk.

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484 views5 months ago

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1.1M viewsJul 14, 2023

TikTokwatsonsphilippines

Ultimate Excel Shortcuts Mouse Pad and Desk Exercises

353.1K views9 months ago

TikTokcaroline_elizabeth11

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21.8K views1 month ago

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