These small tweaks give flattering full body photos every time ✨ | Taylor R
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THESE RIGHT HEREEE! I always say it’s the small tweaks and that even means when it comes to moving your body. Go to our mobility library to find movements to get those hips READYYY 🤭 | Know Your Norm
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Spot the difference 👀 ⁠ ⁠ These minor tweaks can have a big impact on muscle engagement, form, and injury prevention. SAVE this for your next upper body workout! ⁠ ⁠ #LAFitness #upperbody | LA Fitness
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📌Simple tweaks can make the BIGGEST impact! I always say if you don’t feel the exercise in the right places, you should check your technique, otherwise exercise might be interactive or even lead to injury. ✨Body awareness is step 1, just slow down and get the exercise right, even if it’s hard for you. Your brain wants to find an easier option like in this case BENDING your lower back to help you with this movement. Small movement, low amount of of reps with correct technique will do wonders for
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Studio Tweaks - Disable selection box, disable UI Editor, anchor new parts, show selection faces, and more
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🤫 10 health secrets no one tells you (but your body craves): These aren’t “medical secrets” — they’re simple science-backed tweaks that support your brain, metabolism, immunity, and even mood. Most people overlook them, but your body feels the difference immediately. Here are 10 worth trying 👇 💧 Drink water before coffee → hydrates your brain stabilizes energy 🌱 Walk barefoot on grass → reduces stress inflammation 🌬️ Breathe through your nose only → improves oxygen & immunity ❄️ 30-second c
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