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YouTubeThe Counsellor
How to Control your Anger | Why Am I So ANGRY
Do you ever feel like your anger takes over before you even realize it? In this video, I’ll explain why anger happens, what it’s trying to tell you, and how to manage it in a healthy and effective way. You’ll learn: What triggers anger and how to recognise it early How to calm yourself in the moment The difference between healthy and ...
1.1K views6 months ago
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