📌234 of 365: How angers disguises itself as sadness. There’s a kind of sadness that doesn’t come from grief…It comes from unspoken anger.Anger that was never safe to express. Anger you were taught to swallow.You’re not just sad because things hurt.You’re sad because you’re tired of holding it in.Tired of pretending you’re okay.Tired of managing everyone else’s emotions while yours burn quietly inside.You were never taught to say,“I’m angry. That crossed a boundary.”So you say, “I’m fine.”You sa
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