Using a 20lb weighted vest from Walmart to jump higher
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20lb weighted vest is a game changer by itself- if you want recommendations i have this vest in my TikTok shop #weightedvest #fitness #walking #womenover40 | Yoga & movement with Sara
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Life Vest Plus - 200N or 300N - Stormy Lifejackets®
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15K views · 425 reactions | Why after everything I've been through physically, am I jumping on a 40 inch plyo box wearing a 50 lb weighted vest...Because I've always been able to dunk, but not with ease. I figure if after 20 years of football I can easily dunk, that's pretty good! #AirCarriker #FeelingGreat | Adam Carriker | Facebook
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