SilverSneakers loss at YMCA prompts seniors to explore new Medicare plans
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SilverSneakers loss at YMCA prompts seniors to explore new M…
1 month ago
MSN
Blue Cross Blue Shield to end SilverSneakers coverage at YMCA, Life Time gyms
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Blue Cross Blue Shield to end SilverSneakers coverage at YMCA…
1 month ago
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Our Silver Sneakers classes deliver a fun, effective, low-impact workout. And it's a great way to connect with others! Held Tuesdays, Thursdays, and Fridays at 11 am at our Summit Branch. Group ex schedule: https://jacksonymca.org/group-fitness/ | Jackson YMCA
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Our Silver Sneakers classes deliver a fun, effective, low-impact worko…
1.1K viewsFeb 11, 2022
FacebookJackson YMCA
🌟 Ready to boost your balance and confidence? 💪 Remember, it's all about working at your own pace and challenging yourself. Let's get moving! https://www.silversneakers.com/blog/video/balance-exercises-for-seniors-silversneakers-stability-c-with-jenny/ | SilverSneakers
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🌟 Ready to boost your balance and confidence? 💪 Remember, it's all ab…
98K views5 months ago
FacebookSilverSneakers
🪑 Stretch, strengthen, and feel better from the comfort of your chair! SilverSneakers Seated Upper Body Flexibility is designed for seniors to improve mobility, ease stiffness, and boost posture with gentle, guided movements. See more: https://www.silversneakers.com/blog/video/chair-exercises-for-seniors-seated-upper-body-flexibility/ | SilverSneakers
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🪑 Stretch, strengthen, and feel better from the comfort of your chair! Sil…
17.2K views1 month ago
FacebookSilverSneakers
102K views · 901 reactions | Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie.  Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers | Facebook
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102K views · 901 reactions | Grab a chair, and get ready for a relaxing …
102.1K views1 week ago
FacebookSilverSneakers
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
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Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
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FacebookSilverSneakers
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83K views · 1.5K reactions | Tone and strengthen from head-to-toe w…
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