Shredded Abs : How I went from 20% body fat to 8% in 60 days
Shredded Abs : How I went from 20% body fat to 8% in 60 days
Aug 20, 2020
lepfitness.co.uk
Per my post yesterday, this reel needed a comeback: ➡️ While I specified “visible abs” in the video, it truly applies to being lean and “shredded” in general. 😮‍💨 Those last 10 pounds you want to lose are generally the hardest and require the most effort, discipline and sacrifice. 💵 You need to weigh the cost and if you’re willing to pay it. 📈 In my personal experience, the cost I paid to be that lean was extremely high: ❌ Difficult to maintain ❌ No energy ❌ Constant hunger and obsession wit
1:30
Per my post yesterday, this reel needed a comeback: ➡️ While I specified “visible abs” in the video, it truly applies to being lean and “shredded” in general. 😮‍💨 Those last 10 pounds you want to lose are generally the hardest and require the most effort, discipline and sacrifice. 💵 You need to weigh the cost and if you’re willing to pay it. 📈 In my personal experience, the cost I paid to be that lean was extremely high: ❌ Difficult to maintain ❌ No energy ❌ Constant hunger and obsession wit
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