Shoulder workout using weight plate Standing Driver Lateral Raise Front Raise Front Press3 sets 12-15 reps#fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout | kamalc32
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Shoulder workout using weight plate Standing Driver Lateral Rais…
84.5K views9 months ago
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Shoulder Workout Front Raise With Plate • hold a weight plate with your hands inside the grooves. Keep your chest upright & arms extended, breathe out & raise the plate upwards until it reaches your eye level. Hold here momentarily, then lower the plate back down to the starting position. Repeat movement until muscle failure. #fitness #workout #gym #motivation #lifestyle #nyc #training #muscle #strong #goals #bodybuilding #exercise #gains #coach #fitnessmotivation #fit #personaltrainer #followme
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Shoulder Workout Front Raise With Plate • hold a weight plate with yo…
64.8K viewsApr 5, 2022
FacebookJoshua Taubes
Shoulder Workout Front Raise With Plate • hold a weight plate with your hands inside the grooves. Keep your chest upright & arms extended, breathe out & raise the plate upwards until it reaches your eye level. Hold here momentarily, then lower the plate back down to the starting position. Repeat movement until muscle failure. #fitness #workout #gym #motivation #lifestyle #nyc #training #muscle #strong #goals #bodybuilding #exercise #gains #coach #fitnessmotivation #fit #sunday | Joshua Taubes
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Shoulder Workout Front Raise With Plate • hold a weight plate with yo…
36.7K viewsFeb 28, 2022
FacebookJoshua Taubes
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