Ready to feel the burn? 🔥 We’ve got the ultimate StairMaster challenge to get your heart pumping: ➡️ 2 minutes at level 6 ➡️ 2 minutes at level 8 ➡️ 1 minute at level 10 (bonus burn: hands above your head) Who's up for it? | Virgin Active SA
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Step to the beat 🎵 If you haven't tried one of our longest-running classes, this is your sign. Step is one of our OGs - it's been around since day one. Book your spot on the app. | Virgin Active SA
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Build strength and supercharge your workout with Strength & Conditioning. This class is the perfect combination of resistance, cardio, and functional movements wrapped up in a 6-week programme designed to help you track your progress.🔥 45 minutes, GRID floor, limited spots - book now via the app before they’re gone. | Virgin Active SA
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New to working out? Not sure if group exercise is your thing? Take it at your own pace and master the basics in our fitness classes for first-timers. Whether you want to give things a go or are keen to stay active, our Foundations classes are for everyone. Start to gently strengthen your mind and body in our Yoga, Pilates and Reformer Pilates Foundations classes. Experience our high-intensity classes at a slower pace in Boxing, Strength and Conditioning, Cycle and Lift Club Foundations. | Virgin
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Move like the main character. From Grid to Lift Club, our group classes bring the heat and the hype. Everything you need is inside. | Virgin Active SA
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Here’s to 2025 - to the classes we love, the members who bring the energy, and every lift and step that got us here. Let’s keep moving in 2026. | Virgin Active SA
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The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA
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