⚠️ Still giving rice cereal for constipation? Let’s fix that myth once and for all. Here’s the truth 👇 🚫 Rice cereal acts like glue in the intestines — trapping waste and slowing digestion. 💡 Studies show undigested starch buildup and inflammation in babies’ guts. 👶 A baby’s gut pH (5.5–7) is too alkaline to properly digest grains. So what helps instead? ✅ Bone broth — rich in glycine to soothe digestion 🧈 Animal fats — nourish gut lining & keep bowels regular 🥥 Saturated fats — support he
⚠️ Still giving rice cereal for constipation? Let’s fix that myth o…
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FacebookRaya Riley - Gut Healing Mama
You still see it shared: “Add rice cereal to the bottle and they’ll sleep longer.” This outdated advice dates back decades when rice cereal was pushed as a first food and even added to bedtime bottles to “fill babies up.” But research shows it simply doesn’t work, and also carries unnecessary risks. A landmark study followed 106 healthy infants over several weeks. Half were given bottles thickened with rice cereal at bedtime, while the other half had regular milk feeds. The result? There was no
You still see it shared: “Add rice cereal to the bottle and they’ll slee…
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How many times have you heard that babies should start rice cereal at 4 months because they need carbs & iron? 😫 or they HAVE to eat baby food / purée because they don’t have teeth? 🦷 Not true! Except…Yes they need more iron! Why? ➡️ Bubs iron requirement goes up⬆️ Baby has stored iron from in-utero. At 6 months of age, baby’s iron stores are getting lower, & the iron content in mums breastmilk *may* not be enough for baby anymore, so we need to get it through food. ✨Other nutrients baby need
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How many times have you heard that babies should start rice cerea…
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FacebookThe Meat Based Nutritionist
Move over rice cereal! We recommend soft and warm yolks, shaved frozen liver and a pinch of unrefined salt in place of rice cereal that has been characterized as 'babies perfect first solid food.' Rice cereal is not babies perfect first solid food, folks! Grains of any kind, even "properly prepared," aren't recommended for at least 1 year. Click on https://bit.ly/babysfirstsolidfoodspost to learn why and see what we recommend will nourish your baby instead! Our recommendation for baby’s first so
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Move over rice cereal! We recommend soft and warm yolks, …
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