7 Turkish Get-Up Alternatives (For Shoulders & Core)
7 Turkish Get-Up Alternatives (For Shoulders & Core)
Nov 18, 2022
hortonbarbell.com
1K reactions · 111 shares | The Turkish get-up is a total body exercise that builds full-body strength and stability. It’s great for shoulder mobility, stability, and strength—all of which will help protect the joints from injury. | Underground Gym | Facebook
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1K reactions · 111 shares | The Turkish get-up is a total body exer…
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