9.4K views · 52 reactions | See how some AT staff are planning on getting to the rugby this weekend. Travel on special event buses and trains are included in your game ticket. Pass it on! More info: AT.govt.nz/events | Auckland Transport | Facebook
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9.4K views · 52 reactions | See how some AT staff are planning on getting to the rugby this weekend. Travel on special event buses and trains are included in your game
Auckland Transport. . See how some AT staff are planning on getting to the rugby this weekend. Travel on special event buses and trains are included in your game ticket. Pass it on! More info: AT.govt.nz/events
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Rugby railway station Rugby Station Trains
Rugby railway station - Alchetron, The Free Social Encyclopedia
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The Scottish Rugby team host IrishRugby in their second match of the Six Nations at Scottish Gas Murrayfield this Sunday, 9 February, at 15.00. We will be adding extra carriages to trains between Edinburgh Waverley and Fife, Perth, and the Borders Railway, where possible. Customers are encouraged to plan ahead and allow additional time for travel as trains are expected to be busier than normal. Fans should expect longer waiting times for the train home after the rugby due to limited access at Ha
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The Scottish Rugby team host IrishRugby in their second match of the Six Nations at Scottish Gas Murrayfield this Sunday, 9 February, at 15.00. We will be adding extra carriages to trains between Edinburgh Waverley and Fife, Perth, and the Borders Railway, where possible. Customers are encouraged to plan ahead and allow additional time for travel as trains are expected to be busier than normal. Fans should expect longer waiting times for the train home after the rugby due to limited access at Ha
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Can’t be that hard to find touch, can it? #rugbyunion #rugby | Harrison Trains
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Can’t be that hard to find touch, can it? #rugbyunion #rugby | Harrison Trains
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Weekly Format ⬇️ These are in season standards. Out of season, you can likely fit in more strength and size work with all that recovery freed up from no rugby. Rough Weekly Format: Mon - Big Strength Session Tues - Sprint Extras Pre Training Weds - Strength Power Session Thurs - Extra Cond. Training Fri - Light Strength Power (Primer) Sat - Game Day Sun - Light Cond. ‘shake out’ #rugbyunion #rugby | Harrison Trains
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Weekly Format ⬇️ These are in season standards. Out of season, you can likely fit in more strength and size work with all that recovery freed up from no rugby. Rough Weekly Format: Mon - Big Strength Session Tues - Sprint Extras Pre Training Weds - Strength Power Session Thurs - Extra Cond. Training Fri - Light Strength Power (Primer) Sat - Game Day Sun - Light Cond. ‘shake out’ #rugbyunion #rugby | Harrison Trains
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Storm Goretti is forecast for Warwickshire and your careful planning and awareness really helps to keep you safe and for us to focus on emergencies. It’s hard to predict exactly how conditions may change overnight Thursday into Friday over Warwickshire. Please stay alert and prepared. ✅ Keep warm ✅ Travel carefully ✅ Check on others ✅ Stay informed Please share this post and follow our social for regular safety tips and updates. #StormGoretti #Warwickshire | Rugby Fire Station
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Storm Goretti is forecast for Warwickshire and your careful planning and awareness really helps to keep you safe and for us to focus on emergencies. It’s hard to predict exactly how conditions may change overnight Thursday into Friday over Warwickshire. Please stay alert and prepared. ✅ Keep warm ✅ Travel carefully ✅ Check on others ✅ Stay informed Please share this post and follow our social for regular safety tips and updates. #StormGoretti #Warwickshire | Rugby Fire Station
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It’s been really lovely to see the work of our Houlton Yarners featured on BBC CWR! As part of the 100 year anniversary of Rugby Radio Station, the Houlton Yarners created a knitted tribute inspired by the site’s history. Gill Gibbard and Suzan Tew spoke with Vic Minett about the piece and what the station’s legacy still means to those who live here! Well done to everyone involved 👏 Listen to the full interview here: https://www.bbc.co.uk/sounds/play/p0mv52vn | Houlton Rugby
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It’s been really lovely to see the work of our Houlton Yarners featured on BBC CWR! As part of the 100 year anniversary of Rugby Radio Station, the Houlton Yarners created a knitted tribute inspired by the site’s history. Gill Gibbard and Suzan Tew spoke with Vic Minett about the piece and what the station’s legacy still means to those who live here! Well done to everyone involved 👏 Listen to the full interview here: https://www.bbc.co.uk/sounds/play/p0mv52vn | Houlton Rugby
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WE'RE TAKING RUGBY BACK TO THE 80S 📼The Record Covers 80s MIXTAPE LIVE📼 With support from Are "Friends" Electric? THINK GEC DISCO MEETS BERWICKS RECORD SHOP - THE SARACENS HEAD BEFORE A COLD WALK TO CLEO'S ( in a shirt, tie and shiny shoes) Rugby Railway Club HILLMORTON, RUGBY SATURDAY 17TH OCTOBER '26 DOORS OPEN 7PM. TICKETS ARE £13* & ON SALE NOW! www.ticketsource.co.uk/therecordcovers Or via the QR code on the poster. 🚨80s themed street food Purple Fox Alchemy 🚨Prize draw for OurJay Found
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WE'RE TAKING RUGBY BACK TO THE 80S 📼The Record Covers 80s MIXTAPE LIVE📼 With support from Are "Friends" Electric? THINK GEC DISCO MEETS BERWICKS RECORD SHOP - THE SARACENS HEAD BEFORE A COLD WALK TO CLEO'S ( in a shirt, tie and shiny shoes) Rugby Railway Club HILLMORTON, RUGBY SATURDAY 17TH OCTOBER '26 DOORS OPEN 7PM. TICKETS ARE £13* & ON SALE NOW! www.ticketsource.co.uk/therecordcovers Or via the QR code on the poster. 🚨80s themed street food Purple Fox Alchemy 🚨Prize draw for OurJay Found
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Can’t be that hard to find touch, can it? #rugbyunion #rugby | Harrison Trains
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Weekly Format ⬇️ These are in season standards. Out of season, you can likely fit in more strength and size work with all that recovery freed up from no rugby. Rough Weekly Format: Mon - Big Strength Session Tues - Sprint Extras Pre Training Weds - Strength Power Session Thurs - Extra Cond. Training Fri - Light Strength Power (Primer) Sat - Game Day Sun - Light Cond. ‘shake out’ #rugbyunion #rugby | Harrison Trains
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Easy Nutrition Steps For Rugby Players Most rugby players are bigger than your average person. That, or you’re more active or carrying more muscle mass. Often, hitting a simple daily protein intake target of 1.5g of protein per day X how ever many KG you’re weighing In at is a great place to start. Or, alternatively: Aiming for 1 gram of protein per 20 calories as a minimum for your meals. Ideally, hitting 1g of protein for every 10 calories at breakfast and lunch would earn you some flexibility
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