30-Minute Stretch and Balance Routine for Seniors
28:36
Find in video from 24:44Seated Balance and Final Stretch
30-Minute Stretch and Balance Routine for Seniors
2.6K viewsFeb 11, 2022
YouTubeOshkosh YMCA
Standing Yoga Flow Stretch & Balance // Stretching Exercises for Beginners & Seniors
21:38
Standing Yoga Flow Stretch & Balance // Stretching Exercises fo…
96.8K views9 months ago
YouTubeSeniorShape Fitness
THE BEST Posture Balance & Stretch Workout For Beginners | Seated & Standing | 40Min
42:18
Find in video from 04:14Shoulder and Arm Stretches
THE BEST Posture Balance & Stretch Workout For Beginners | S…
43.6K viewsJun 5, 2022
YouTubeSenior Fitness With Meredith
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
Find in video from 08:33Stretching Exercises
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.4M viewsJun 5, 2023
YouTubeJessica Valant
15 min Beginner Yoga for Balance & Stability
15:03
15 min Beginner Yoga for Balance & Stability
565.5K viewsSep 13, 2018
YouTubeYoga with Kassandra
Posture, Balance, & Stretch Workout Class For Seniors | Livestream
1:01:41
Find in video from 08:13Neck Stretches
Posture, Balance, & Stretch Workout Class For Seniors | Livestream
6.9K viewsMar 4, 2023
YouTubeSenior Fitness With Meredith
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
Find in video from 0:00Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
11:07
10-Minute Balance Workout For Seniors | More Life Health
695.7K viewsJul 23, 2017
YouTubeMore Life Health Seniors
5:15
Balance, Stretch, and Yoga 6 min cool down PE class or Station Acti…
20K viewsOct 10, 2022
YouTubePE with Coach Smith
28:16
Find in video from 22:38Cool Down and Stretching
Balance, Strength & Core Workout to Improve Stability for Beginners …
185.3K viewsMay 24, 2021
YouTubeSeniorShape Fitness
14:28
Find in video from 07:11Core and Leg Stretches
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
38.9K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
35:09
Find in video from 02:17Neck and Shoulder Stretches
Senior Fitness - Full Body Workout | Posture Balance and Stretch
71.3K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
10:16
Find in video from 09:39Final Stretch
Senior Fitness - Posture and Balance Exercises with Stretching
37.7K viewsFeb 20, 2019
YouTubeSenior Fitness With Meredith
16:25
How to Improve Balance | Senior Exercises for Balance
391.6K viewsApr 23, 2024
YouTubeyes2next
25:02
Find in video from 03:04Side Lean Stretch
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
216.2K viewsJun 27, 2022
YouTubeSeniorShape Fitness
34:01
Find in video from 01:02Core and Leg Stretches
Standing Exercises for Balance, Core & Toning // Senior & Beginne…
142.2K viewsDec 19, 2022
YouTubeSeniorShape Fitness
9:14
Find in video from 07:24Hamstring Stretch
12 Balance Exercises for Seniors (DAILY ROUTINE)
213.7K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
9:18
Find in video from 0:00Introduction to Balance Exercises
The 2 BEST BALANCE Exercises for Seniors and Beginners
175.8K viewsNov 6, 2022
YouTubeMargaret Martin, Physical Therapist
20:03
Find in video from 19:20Cool Down and Stretch
THE BEST Standing Balance Workout For Seniors And Beginne…
92.3K viewsJul 24, 2022
YouTubeSenior Fitness With Meredith
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
28:41
Find in video from 24:14Sumo Squat and Final Stretch
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo…
197.7K viewsApr 11, 2022
YouTubeSeniorShape Fitness
13:32
Find in video from 0:00Introduction to Dynamic Stretching
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
154.7K viewsJun 27, 2019
YouTubeMore Life Health Seniors
36:17
Find in video from 18:27Balance Mat
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
468.8K viewsFeb 11, 2024
YouTubeBalance Builders by Doug Weiss
11:44
Find in video from 00:36Front Body Stretch
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
3:57
PhysEd Focus: Balance/Stretch Warm Up
1.1M viewsSep 19, 2020
YouTubePhysEd Focus
4:05
Seniors: 3 Easy Stretches to Improve Balance
10.4K views3 weeks ago
YouTubeBalance Builders by Doug Weiss
21:23
Find in video from 0:00Introduction of 20 Minute Standing Pilates, Stretch and Balance Challenge | Full Body Workout
Standing Pilates for Stretch, Balance and Coordination | 20 Mins
95.9K viewsJun 21, 2021
YouTubeThe Girl With The Pilates Mat
20:36
Find in video from 02:00Static Balance Exercise
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
188.2K viewsJul 24, 2019
YouTubeMore Life Health Seniors
11:12
Find in video from 0:00Introduction to Seated Stretches
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
389.8K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
22:25
Find in video from 06:04Leg Raises and Stretching
Balance Exercises For Seniors And Beginners | Basics Series | 21 Min
25.4K viewsApr 23, 2023
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder

Short videos

0:43
The World’s Greatest Stretch | Mobility, Strength and Bal…
1.3K views1 month ago
YouTubeTrain With David P
0:18
Leg Stretch & Yoga Flow for Flexibility and Balance | Da…
11.9K views1 month ago
YouTubeIRYS Stretch
0:12
Yoga for beginners 🧘‍♀️ Flexibility & balance Made …
1.2K views3 weeks ago
YouTubeIndian Federation of Yoga
0:07
Inverted Strength – Mastering Balance
2.1K views1 week ago
YouTubeYoga Company
0:09
Reset for the week through our CP Center+Balance cla…
79 views2 weeks ago
FacebookClub Pilates
0:25
Standing Stretching & Balance Routine to Improv…
12.7K views8 months ago
YouTubeImproved Health
0:14
Leg Stretch Yoga Workout | Flow for Strength, Balance …
9.4K views2 months ago
YouTubeStrella Stretch
1:00
1-Min Creative Yoga Flow for Strength, Balance & Release
783 views2 weeks ago
YouTubeArtistry In Balance
0:07
High-Difficulty Stretch on the Balance Beam
20.3K views2 months ago
YouTubeken Donna
0:54
Want to improve mobility? Try this simple stretch #mo…
12.9K views1 month ago
YouTubeBalance Builders by Doug Weiss
1:09
Seniors: Try this stretch daily
7.9K views1 month ago
YouTubeBalance Builders by Doug Weiss
0:54
Pure by K Studio - Barre, Pilates, Strength & Yoga o…
6K views1 month ago
Instagrampure_bykstudio
0:58
Unlock Your Upper Body: Stretch & Strengthen Course
1.4K views1 month ago
YouTubePressure Point Sports Massage Training
0:43
Seated Forward Fold | Chair Yoga For Seniors and Begi…
1.6K viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:43
From Handstand to Arm Balance | Advanced Yoga T…
1.1K views2 months ago
YouTubeYOGA VEER
0:39
Balance, stretch, and strengthen—Split Stance R…
878 views1 month ago
YouTubeChris Ryan Fitness
0:19
BOOST Your Balance with Tai Chi Backward Walking!
15.4K views2 weeks ago
YouTubeTaichi Workout
0:06
Gentle Stretch Routine for Seniors 🌿✨
2.3K views3 weeks ago
YouTubeHealthy At 60s
0:12
Try This 5 Minute Morning Stretch Routine For Quick …
3.7K views1 month ago
YouTubeRelax NCG
0:15
Standing Quad Stretch | Quick Leg & Hip Relief
1.2K views2 weeks ago
YouTubeWorld Wide Athletics
Static thumbnail place holder