Check out this stick-sparring drill from 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤 𝙁𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝘼𝙧𝙩𝙨 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 class yesterday!! 🥢 Here, we're in close-range...working on the curving strikes to the body and to the head for stick-sparring and combat sport...and also releasing a trap by going back out into long-range. When delivered with full-force, curving strikes can whip and generate a fair bit of power, and the tip of the stick can be aimed at soft targets. Fantastic skill development in single-stick, kn
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Check out this stick-sparring drill from 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤 𝙁𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝘼𝙧𝙩𝙨 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 class yesterday!! 🥢 Here, we…
405 views1 month ago
FacebookKacey Chong
Precise. Powerful. Practical. This short clip shows a dynamic stick fighting application in motion – fast, controlled, and full of energy! Whether you're training for self-defense, coordination, or just for fun – stick fighting is incredibly versatile and keeps you sharp. 🔁 From drills to real applications – every move teaches timing, precision, and flow. 🔥 Great for beginners and advanced practitioners alike! 🎯 Inspired to try it out yourself? Join our online sessions, live classes, or dive
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Precise. Powerful. Practical. This short clip shows a dynamic stick f…
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FacebookPeter Weckauf - SAMI Combat Systems
Ground fighting with a stick, it's fun as it sounds. We discussed this at the drill, with each group. Are there any specific strategies that your use for this in your training? | Fit to Fight
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Ground fighting with a stick, it's fun as it sounds. We discussed this a…
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🎯 STICK DRILLS = Precision. Speed. Control. If you want to tighten up your defense and level up your timing, stick drills are a total game changer. These drills build hand-eye coordination, sharpen your accuracy, and force you to make punches pinpoint — targeting small spots with surgical precision, not just swinging for power. Hitting a tiny target trains your brain and body to line up shots perfectly, so your offense becomes smarter and far more accurate. 💥 Stick work teaches you to attack w
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