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How I Build Muscle Without Cooked Food Lift weights. Eat raw. Chia seeds. Hemp milk. Fresh fruit. High-protein. Easy to digest. Perfect for building muscle on a raw vegan diet. Miss this step and you’ll struggle. 👉 Click the link in my bio for my free video course called, “How to Go Raw Vegan: Start Here!” This is everything you need to know and exactly what to do next! | Shane Sterling
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▶ 5 Fruits I Eat Everyday To Burn Fat And Build Muscle Over 40 —New Video On YouTube! Continue watching, link in the comments. 👇 | Shane Sterling
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