13K views · 493 reactions | I was off my mat for a whole week & still hit my middle splits when I practiced the other day. 爛 It's amazing what your muscles remember. & yall already know...slow and in control has always been my kind of movement. #YoG #stretch #flexibility #movement #selftaught #bluntnbalanced | Blunt N. Balanced | Facebook
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13K views · 493 reactions | I was off my mat for a whole week & still hi…
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