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If you’re doing a skullcrusher or a variation like that and your chest starts to take over and you more or less start turning it into a press, it means your triceps have basically “failed” as the primer mover and now other muscles in your body are looking to assist in moving the weight from a to b. It’s not a big deal. Establish whatever performance you achieve with the given exercise, and look to see if performance increases while executing in the same manner…assuming you’re not moving the weig
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If you’re doing a skullcrusher or a variation like that and your chest s…
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