It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
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It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting …
212.6K viewsDec 31, 2020
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Upper-Body Circuit Workout - SilverSneakers
Upper-Body Circuit Workout - SilverSneakers
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Your Daily Workout: 30-Minute Strength Circuit
Your Daily Workout: 30-Minute Strength Circuit
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Get ready to sweat! 💪 Join us for a dynamic circuit workout that includes nine exercises tailored to your intensity level. Whether you're a beginner or a pro, there's something for everyone in this 15-minute session! https://www.silversneakers.com/blog/video/energy-circuit-flexibility-workout-aerobic-exercisesfor-seniors/ | SilverSneakers
Get ready to sweat! 💪 Join us for a dynamic circuit workout that inclu…
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1M views · 644 reactions | Keep your core strong with this simple and awesome bodyweight workout. | SilverSneakers | Facebook
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1M views · 644 reactions | Keep your core strong with this simple and a…
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Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
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Need a quick, non-intimidating workout? You’ll love this mini ver…
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10-Minute Workout: SilverSneakers Circuit Express
10-Minute Workout: SilverSneakers Circuit Express
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This balance-training circuit builds muscle while improving your coor…
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Pick your favorite cardio machine—indoor bike, recumbent …
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77K views · 750 reactions | Target your arms, shoulders, and back...
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Today’s Work Out Your Way Challenge video is a fun one! It’s …
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Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSne…
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Need a calorie-burning workout that’s also gentle on joints? Look …
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Engage every muscle group and improve your overall fitness with t…
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