Shoulder External Rotation with Band
0:09
Shoulder External Rotation with Band
1.4K views6 months ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
Banded External Rotation｜Shoulder Stability & Rotator Cuff Activation
0:39
Banded External Rotation｜Shoulder Stability & Rotator Cuff Activation
256 views5 months ago
YouTubeFH5 PrehabLibrary
Band arm supported shoulder external rotation
0:26
Band arm supported shoulder external rotation
1.3K views2 months ago
YouTubeMatt Brown Physiotherapy & Performance
Banded Shoulder External Rotation with Arm Behind Back
0:23
Banded Shoulder External Rotation with Arm Behind Back
1.2K views3 months ago
YouTubePhysio Room Co
Banded Shoulder External Rotation and Scapular Control Drill
0:35
Banded Shoulder External Rotation and Scapular Control Drill
1.2K views3 months ago
YouTubeTaylor Smith
Band Shoulder External & Internal Rotation | Resistance Band Exercise
0:36
Band Shoulder External & Internal Rotation | Resistance Band Exercise
578 views1 month ago
YouTubeMake A Move with Jess
Shoulder external rotation face pull with band
0:28
Shoulder external rotation face pull with band
581 views1 month ago
YouTubeMuscle Up Wellness & Recovery
0:27
Banded External Rotation Scaption Raise: Physio Exercise for Rotator Cuff Strength & Shoulder Rehab
870 views4 months ago
YouTubeThe BeFit Physio Method
0:16
Band resisted shoulder external rotation at 90 degrees of abduction
1.4K views3 months ago
YouTubeTensegrity Rehab
0:28
Isometric external rotation (with shoulder flexion)
1.1K views5 months ago
YouTubeBoulder Sports Clinic
0:05
Band external rotation
1.2K views2 months ago
YouTubeFITGET APP
0:11
Best Rotator Cuff Strengthening Exercise | Resistance Band External Rotation 💪
280 views3 months ago
YouTubeAnand Physical Therapy Academy
0:18
Cable Face Pull with External Rotation: The Only Version That Matters
4.4M viewsFeb 28, 2024
TikToktylerpath
1:03
If you have rounded shoulders, don’t ignore it. The longer it sticks around, the harder it can be to correct. Start with 20 banded pull-aparts. This trains external rotation. Most people with rounded shoulders spend their day stuck in internal rotation, so we need to strengthen the muscles that do the opposite. Next, perform 20 banded shoulder abductions to strengthen the rear delts. Strong rear delts help pull the shoulders back where they belong. Now add some mobility work. Try 10 T-spine open
399.8K views3 months ago
TikTokalejandromatias674
0:09
Effective External Rotations for Shoulder Health
659K views10 months ago
TikToktylerpath
0:14
Stiff shoulder mobility routine | shoulder mobility exercises
742.7K views4 months ago
TikTokxtinefit
0:14
Mastering Face Pulls for Shoulder External Rotation
371.7K views9 months ago
TikToktylerpath
0:08
Effective Shoulder External Rotation Exercise with a Towel | Physiotherapy
987.6K viewsJul 7, 2024
TikTokstretch_pad
0:59
3 Exercises to Improve Shoulder External Rotation Mobility
157.7K viewsMar 20, 2023
TikToke3rehab
0:24
Replying to @barako chest, shoulder work out using band #fyp #calisthenics #homeworkout #gym #gymtok
313.5K views7 months ago
TikTokidlemics
See more
Static thumbnail place holder
You may also want to search

Short videos

0:09
Shoulder External Rotation with Band
1.4K views6 months ago
YouTubeNeuStrength | Personal Trainer
0:39
Banded External Rotation｜Shoulder Stability & Rotator Cuff Activation
256 views5 months ago
YouTubeFH5 PrehabLibrary
0:26
Band arm supported shoulder external rotation
1.3K views2 months ago
YouTubeMatt Brown Physiotherapy &
0:23
Banded Shoulder External Rotation with Arm Behind Back
1.2K views3 months ago
YouTubePhysio Room Co
0:18
Cable Face Pull with External Rotation: The Only Version That Matters
4.4M viewsFeb 28, 2024
TikToktylerpath
0:35
Banded Shoulder External Rotation and Scapular Control Drill
1.2K views3 months ago
YouTubeTaylor Smith
0:36
Band Shoulder External & Internal Rotation | Resistance Band Exercise
578 views1 month ago
YouTubeMake A Move with Jess
0:28
Shoulder external rotation face pull with band
581 views1 month ago
YouTubeMuscle Up Wellness & Recover
0:27
Banded External Rotation Scaption Raise: Physio Exercise for Rotator Cuff
870 views4 months ago
YouTubeThe BeFit Physio Method
0:16
Band resisted shoulder external rotation at 90 degrees of abduction
1.4K views3 months ago
YouTubeTensegrity Rehab
0:28
Isometric external rotation (with shoulder flexion)
1.1K views5 months ago
YouTubeBoulder Sports Clinic
0:05
Band external rotation
1.2K views2 months ago
YouTubeFITGET APP
0:11
Best Rotator Cuff Strengthening Exercise | Resistance Band External
280 views3 months ago
YouTubeAnand Physical Therapy
1:03
If you have rounded shoulders, don’t ignore it. The longer it sticks around, the harder it can
399.8K views3 months ago
TikTokalejandromatias674
0:09
Effective External Rotations for Shoulder Health
659K views10 months ago
TikToktylerpath
0:14
Stiff shoulder mobility routine | shoulder mobility exercises
742.7K views4 months ago
TikTokxtinefit
0:14
Mastering Face Pulls for Shoulder External Rotation
371.7K views9 months ago
TikToktylerpath
0:08
Effective Shoulder External Rotation Exercise with a Towel | Physiotherapy
987.6K viewsJul 7, 2024
TikTokstretch_pad
0:59
3 Exercises to Improve Shoulder External Rotation Mobility
157.7K viewsMar 20, 2023
TikToke3rehab
0:24
Replying to @barako chest, shoulder work out using band #fyp #calisthenics
313.5K views7 months ago
TikTokidlemics
Static thumbnail place holder