Processing helps you heal; ruminating keeps you stuck. 🧠💭 It’s the difference between understanding the past and being trapped by it. Let’s talk about how to break free and move forward with clarity and purpose. ✨ Narci$$istic Recovery Tool Kit - Online Course 🔗 https://rbfoundations.thrivecart.com/narcissistic-abuse-recovery-toolkit/ 1:1 Coaching services 🔗 https://calendly.com/iwaslikeyo_trey The Wellness Wheel Journal 🔗 https://www.amazon.com/dp/B09RMBWTYP/ref=cm_sw_r_awdo_navT_a_WKN31Z4
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