94K views · 1K reactions | Volleyball Basics on Reels | Facebook
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94K views · 1K reactions | Volleyball Basics on Reels | Facebook
37K views2 weeks ago
FacebookVolleyball Basics
Great exercise to help improve your patient arm within the Spiking Sequence! The patient arm or delay is key for a powerful spike. This delay in movement as the torso rotates forward in the reverse s curve/side bend allows for the force to transfer from the torso to the arm and get that whip-like movement and extend and diagonally adduct the shoulder. As the arm is “patient”, the elbow goes up and forward and the hand/forearm go back to better load the internal rotators and extensors. This exerc
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Great exercise to help improve your patient arm within the Spiking Seq…
524.6K views1 month ago
FacebookCameron Performance
Orchid Flower Spike or Root? 1 Simple Way to Tell
Orchid Flower Spike or Root? 1 Simple Way to Tell
Feb 21, 2019
ohiotropics.com
3.7K views · 81 reactions | I have been concerned about her lack of use of her left arm. Shes had two strokes that we know of. Could she have a third or mini strokes that we are unaware of It is a concern so for the second h | A purple phase | Facebook
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3.7K views · 81 reactions | I have been concerned about her lack of …
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FacebookA purple phase
Why does the arm turn so purple?🤔
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Why does the arm turn so purple?🤔
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