Circadian Rhythm: The Science Behind Your Internal Clock
Circadian Rhythm: The Science Behind Your Internal Clock
May 1, 2024
positivepsychology.com
Strike! Or should we say, "Serve!" Ever feel like your serve has hit a rut and you just can’t find that consistent rhythm? Coach Thomas is back at Night Train Pickleball to break down the "Bowling Serve"—the secret weapon for beginners and pros alike who want power without the complexity. Think about it: you wouldn’t hurl a 12lb bowling ball with just your wrist, right? You’d use a smooth, underhand pendular motion. We’re bringing that same physics to the pickleball court to help you level up yo
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Strike! Or should we say, "Serve!" Ever feel like your serve has hit a r…
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