Duplicando Billetes (Eslabon Armado ft. Ruben Figueroa)
3:16
YouTubeDel Records - Topic
Duplicando Billetes (Eslabon Armado ft. Ruben Figueroa)
Provided to YouTube by Del Records, Inc. Duplicando Billetes (Eslabon Armado ft. Ruben Figueroa) · DEL Records · Eslabon Armado · Ruben Figueroa DEL Records Presents: Summer School Mixtape, Vol. 1 ℗ 2020 DEL Records Released on: 2020-08-21 Auto-generated by YouTube.
560.6K viewsAug 20, 2020
PNF Stretching
946 reactions · 34 shares | PNF stretching of the adductors, groin, and inner thigh helps unlock hip mobility by improving flexibility and neuromuscular control. Better hip mobility means smoother movement, reduced injury risk, and stronger performance in both daily life and athletic activity.” #pnfstretching #hipmobility #Adductors #Groin #functionalmovement #injuryprevention #sportsrehab #mobilitytraining #ChiropracticCare | Dr. Soroush Khoshroo | Facebook
1:24
946 reactions · 34 shares | PNF stretching of the adductors, groin, and inner thigh helps unlock hip mobility by improving flexibility and neuromuscular control. Better hip mobility means smoother movement, reduced injury risk, and stronger performance in both daily life and athletic activity.” #pnfstretching #hipmobility #Adductors #Groin #functionalmovement #injuryprevention #sportsrehab #mobilitytraining #ChiropracticCare | Dr. Soroush Khoshroo | Facebook
FacebookDr. Soroush Khoshroo
65.9K views3 weeks ago
409K views · 11K reactions | BEGINNER FLEXIBILITY STRENGTHING ROUTINE (Contract-Relax) PNF Stretching is important for improving the strength of your muscles while you're holding a specific stretched position. It will improve your strength in maintaining that range of motion. . #stretch #flexibility #fitness #taekwondo #muaythai #karate #martialarts #viral #trending #mma #artesmarciais #artesmarciales #foryou #fyp #martialartist | Nate Smith | Facebook
0:17
409K views · 11K reactions | BEGINNER FLEXIBILITY STRENGTHING ROUTINE (Contract-Relax) PNF Stretching is important for improving the strength of your muscles while you're holding a specific stretched position. It will improve your strength in maintaining that range of motion. . #stretch #flexibility #fitness #taekwondo #muaythai #karate #martialarts #viral #trending #mma #artesmarciais #artesmarciales #foryou #fyp #martialartist | Nate Smith | Facebook
FacebookNate Smith
196.5K views3 weeks ago
Hold Relax vs Contract Relax | PNF Stretching Explained in 30 Seconds
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Hold Relax vs Contract Relax | PNF Stretching Explained in 30 Seconds
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