Swimming Exercise Plan for People After 70
Swimming Exercise Plan for People After 70
Dec 3, 2013
weekand.com
It‘s never too late! ✨ She started swimming at age 66. 33 years later, she’s won hundreds of medals and broken three world records in her age group. “The pool is my happy place,” says 99-year-old Betty Brussel. As for her longevity, she credits maintaining an active lifestyle, being a happy person, and simply “doing stuff.” So there you have it: You’re not too old, and it’s not too late. 👏🏼 🙌🏼 #grandpad #tablet #senior #seniorliving #seniorcare #stayconnected #feelgrand | GrandPad
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It‘s never too late! ✨ She started swimming at age 66. 33 years later…
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See what happened when four swimmers -- 90 and older -- formed a relay team for Olympic swimming legend Rowdy Gaines' annual meet and swam their way into the history books. In the process, they didn't just change history, they smashed the stereotypes of aging and taught us all an important lesson about what's possible in life. It's a story that has inspired millions worldwide and is the perfect inspiration and motivation you need to end the year with hope about what's possible for you in the yea
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