1.8K views · 70 reactions | 11 health benefits of bitter kola nuts....
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1.8K views · 70 reactions | 11 health benefits of bitter kola nuts....
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FacebookRyan Taylor Natural Remedies
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Superfood Spotlight: Bitter Kola nuts. Loaded with vitamins & micronutrients! Also, it contains caffeine & theobromine, so do not take at night! Excess consumption could lead to insomnia#fyp #trending #organicpharmacist #healthcoach #healthconsulting #wellnesstips2023 #naturalweightlosstips #naturalappetitesuppresant #curbyourappetitenaturally #curbthatappetite #wellnessconsulting #bitterkola #bitterkolanut #garciniakola #nigeriantiktok🇳🇬 #nigerianherbsanduses #nigerianherbs #VikingRise
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