Most people perform med ball slams with just their arms… But if you want real athletic power, you need to learn how to use the floor. Right video = standard slam Left video = ground-force power slam When you drive into the ground properly, the force transfers through your whole body — and you’ll actually feel yourself recoil backwards. That’s how you know you’ve produced MAX force. This is the difference between training hard and training like an athlete. 👊 #golffitness #golfstrong #golfperform
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FacebookSwing Strength Golf
Most people perform med ball slams with just their arms… But if you want real athletic power, you need to learn how to use the floor. Right video = standard slam Left video =
Swing Strength Golf . Giulio Cercato · Power On. Most people perform med ball slams with just their arms… But if you want real athletic power, you need to learn how to use the floor. Right video = standard slam Left video = ground-force power slam When you drive into the ground properly, the force transfers through your whole body — and ...
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