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Jeff Nippard's WEIRD Wrist Cuff Lateral Raise
0:31
YouTubeMartin Rios
Jeff Nippard's WEIRD Wrist Cuff Lateral Raise
In this video, Martin Rios breaks down Jeff Nippard's unique wrist cuff lateral raise exercise. This is a popular technique in bodybuilding right now, but does it ...
162.8K viewsMar 12, 2024
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