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12 reactions | Yesterday was the 2nd and final #ASHTANGAWORKSHOP at Manasa Yoga for 2023. There were stories, philosophy (what is yoga without philosophy), Manasa strategies, ujjaii, bandha, dristhi & even a white flag. All in good learning fun #onlyatmanasa with the #oneandonly #gurumanoj Manoj Kaimal Come practice 2nd series with us, every 2nd week of the month! LIVE.MANASACLASSES.COM | Manasa Yoga | Facebook
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