21K views · 2.6K reactions | The Sitting Knee Extension Sequence: Simple, effective, yet challenging if basic function of the ankles, knees, hips, pelvis and spine has been lost. This one exercise can make a impact. Doing a full routine can make a bigger impact. Click the link in my bio to get a full routine from me for free. Yours in movement and health, Vincenzo Crispino #therapy #pain #relief #stretch #flexibility #mobility #move #netflix | Pain Academy | Facebook
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21K views · 2.6K reactions | The Sitting Knee Extension Sequence: Simple, effective, yet challenging if basic function of the ankles, knees, hips, pelvis and spine has been lost.
Pain Academy. . The Sitting Knee Extension Sequence: Simple, effective, yet challenging if basic function of the ankles, knees, hips, pelvis and spine has been lost. This one exercise can make a impact. Doing a full routine can make a bigger impact. Click the link in my bio to get a full routine from me for free. Yours in movement and health ...
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