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2,500 calories versus 2,500 calories. Look fam... for many adults, 2,000–2,500 calories can be close to an entire day’s energy needs. 2,000 calories has even been widely used as a general REFERENCE for daily nutrition in past studies. Of course, your actual needs depend on your size, age, and how much you move. So if you're going to eat 2,500 calories... why not make them WORK for you? Protein to help maintain muscle. Carbs to fuel your workouts. Fiber and nutrients to keep you full and moving.
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Your protein powder shouldn't feel like something you have to force yourself to drink! 😍 FlavCity combines 25g of protein 10g collagen in its All-In-One Protein Smoothie Powders, with delicious flavor options that make your daily routine a little more enjoyable. 💪 Protein supports muscle maintenance and recovery ✨ Collagen provides amino acids used throughout the body 🥛 Grass-fed whey protein 🌱 Added adaptogens 💕 Easy to incorporate into your routine And with all the flavors available, ther
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