Track Your Fitness Progress with a Tape Measure
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Track Your Fitness Progress with a Tape Measure
2.2K views2 months ago
TikTokjuliepalmer070
I had to go back and watch the footage from last night! I’ve been super consistent with healthy eating, water intake, and exercise! My body has done a complete transformation and I have not been to a commercial gym at all. I used all my classes including yoga to achieve results! This really works! Im only using my body weight. I don’t knowing how much I weigh because I now longer weight myself. I just don’t see the point anymore. You can do this! | Fitness by Julie
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I had to go back and watch the footage from last night! I’ve been …
4.8K viewsAug 31, 2021
FacebookFitness by Julie
Today, we asked our bodies to go outside of our comfort zone. This routine was challenging 🔥 O M G!! Not us moving at lightning speed and working both side of step! It’s take coronation, concentration, and don’t forget stamina. - Good job class ❤️ | Fitness by Julie
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Today, we asked our bodies to go outside of our comfort zone. This r…
973 viewsOct 21, 2024
FacebookFitness by Julie
Give those tired hands, a warm massage @CINCOM #handmassager
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Give those tired hands, a warm massage @CINCOM #handmassager
23 views2 months ago
TikTokjuliepalmer070
The Right side of the room was not playing yesterday!!! And we are using weights… OMG!! Talk about a fat burning workout!! Yes class!! Killing it!! | Fitness by Julie
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The Right side of the room was not playing yesterday!!! And we are u…
3.9K viewsMay 6, 2021
FacebookFitness by Julie
The perfect sweater to just throw on and go out to dinner or grab a drink #womensfashion #casualoutfit
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The perfect sweater to just throw on and go out to dinner or grab a drin…
18 views5 months ago
TikTokjuliepalmer070
Breath a little easier with these #boomboomsticks #stuffynose
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Breath a little easier with these #boomboomsticks #stuffynose
616 views6 months ago
TikTokjuliepalmer070
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When I started this fat loss phase 12 weeks ago, I started with the basic…
105 views5 months ago
FacebookJulia Palmer Fitness
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Grab a warming mat for the holidays #warmingmat #hostingtips
308 views5 months ago
TikTokjuliepalmer070
2:43
Over 1000 beautiful ppl tuned into Chair to Fit Class! Class streams e…
16.1K viewsSep 14, 2021
FacebookFitness by Julie
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Heated wearable blanket #blanket #wearableblanket @Zonli
366 views4 months ago
TikTokjuliepalmer070
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@grunsnutrition #greens #veggies
15 views4 months ago
TikTokjuliepalmer070
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They add some flair to any outfit #bracelets #jewelry
9 views3 months ago
TikTokjuliepalmer070
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Replying to @Grace
806 views5 months ago
TikTokjuliepalmer070
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#cableclip #charger
206.6K views7 months ago
TikTokjuliepalmer070
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Does your coffee do this? #coffee #mushroomcoffee
983 views4 months ago
TikTokjuliepalmer070
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These bracelets are for any outfit #bracelets #jewlery #giftsforher
566 views3 months ago
TikTokjuliepalmer070
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OMG MY 🍑🍑🍑 if you miss class Saturday, it will be available on de…
22.8K viewsJul 26, 2021
FacebookFitness by Julie
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Thus vest is a winner! @PUFFIT.US.OFFICIAL #vest #puf…
557 views5 months ago
TikTokjuliepalmer070
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Great boots to wear with jeans #boots #fashiondeals
30 views5 months ago
TikTokjuliepalmer070
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We have been crushing our workouts!! New chair fitness clas…
959 viewsJun 10, 2024
FacebookFitness by Julie
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So many great things about this vibration plate @Merach US #vibra…
771 views5 months ago
TikTokjuliepalmer070
1:01
It’s an entire party at my house EVERYDAY!! Well… fitness party! …
1.8K viewsMay 4, 2023
FacebookFitness by Julie
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SO I’ve decided to do a thing. New videos are coming back to all platf…
595 views9 months ago
FacebookFitness by Julie
3:38
Achieve Your Fitness Goals with Palmer Fitness Nakuru
44K views3 months ago
TikTokkenyafitnessplug
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Because we still got goals to get!! See you every Mon and Wed 6pm …
11.2K viewsJun 12, 2023
FacebookFitness by Julie
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Back 🔥🦍 @Ivoire Fitness #💯musculation #motivation
7.4K views3 months ago
TikTokelvispalmer
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Julie Palmer on Reels
Apr 3, 2025
FacebookJulie Palmer
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Grab this while you can! #giftidea #giftsforher #stockingstuffer #gift…
323 views5 months ago
TikTokjuliepalmer070
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Motivation #gym #fitness #workout #musculation
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TikTokelvispalmer
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