Stop waiting. Start doing: Become less shit! All week I’m sharing habits that have helped me in life. Habit 3: letting go of perfectionism. Done is better than perfect. Growth beats perfect every time. 😉
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Stop waiting. Start doing: Become less shit! All week I’m sharing hab…
543 views3 months ago
TikTokjaynehornsbyfitness
Jayne Hornsby | Menopause & Strength Coach on Instagram: "Quick Kettlebell Circuit to Squeeze In Between the Christmas Chaos 🎄 Even at Christmas, a 15-minute workout can save your sanity especially if you need an excuse to avoid relatives 😜 This is a simple kettlebell circuit you can smash at home when time is tight but you still want to move. The workout: • 5 exercises • 10 reps each • 4 rounds • 60 seconds rest between rounds The circuit 👇 1️⃣ Kettlebell Swings: Hinge at the hips, snap them
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Jayne Hornsby | Menopause & Strength Coach on Instagram: "Qu…
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Instagramjaynehfitness
Jayne Hornsby | Menopause & Strength Coach | High-protein Slow Cooker BBQ pulled chicken. ⏱️ Five minutes prep. 😮‍💨 Zero babysitting. 🧠 Proper meal-prep energy. This is one of those... | Instagram
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Jayne Hornsby | Menopause & Strength Coach | High-protein Slo…
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Instagramjaynehfitness
Jayne Hornsby | Online Coach on TikTok
Jayne Hornsby | Online Coach on TikTok
9 months ago
TikTok
Jayne Hornsby | Online Coach on TikTok
Jayne Hornsby | Online Coach on TikTok
8 months ago
TikTok
Jayne Hornsby | Online Coach on TikTok
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Jayne Hornsby | Online Coach on TikTok
9 months ago
TikTokjaynehornsbyfitness
Jayne Hornsby | Online Coach on TikTok
Jayne Hornsby | Online Coach on TikTok
8 months ago
TikTok
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Jayne Hornsby | Online Coach on TikTok
9 months ago
TikTokjaynehornsbyfitness
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Jayne Hornsby | Online Coach on TikTok
9 months ago
TikTokjaynehornsbyfitness
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Jayne Hornsby | Menopause & Strength Coach on Instagram: "If …
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Jayne Hornsby | Menopause & Strength Coach on Instagram: "He…
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Jayne Hornsby | Menopause & Strength Coach on Instagram: "Th…
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Instagramjaynehfitness
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Jayne Hornsby | Menopause & Strength Coach on Instagram: "On…
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