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YouTubeMystic Sound Journeys
Isochronic Tones & Brainwave Entrainment | Delta, Theta, Alpha & Beta Waves Explained
Discover how isochronic tones work to stimulate the brain using rhythmic sound pulses. Isochronic beats are considered one of the most effective methods for brainwave entrainment, producing strong responses that can help with sleep, relaxation, focus, and mental clarity. Learn about the four main types of brainwaves: Delta (0.1–4 Hz): Deep ...
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