Hydrogenated Vegetable Oil: Is It Good Or Bad For You?
Hydrogenated Vegetable Oil: Is It Good Or Bad For You?
Sep 26, 2019
medicaldaily.com
What Is Partially Hydrogenated Oil? And Why It’s In Your Food
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Let’s talk about hydrogenated vegetable oil and its hidden effects on our bodies. When oils go through the hydrogenation process, they transition from healthy, polyunsaturated fats with essential double bonds to saturated fats. This synthetic transformation offers enhanced stability, prolonging the shelf life of processed foods. However, the artificially made fats carry a price. They not only ignite inflammation within our bodies but also contain trans fats, known for their alarming toxicity and
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