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Bucketing pitchers into two different archetypes. Some athletes may be hybrid athletes where it’s not so black and white. This is how those characteristics, anatomy, and force plate data may influence how we train each individual. #forceplates #pitching #pitchers #pitchingvelocity #narrowisa #wideisa #stiff #elastic #muscledriven #training #plyometrics #mlb #milb #collegebaseball #baseball
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