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YouTubeBBC World Service
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Saunas and cold plunges are getting really popular and people say they can boost your mood and come with all sorts of health benefits. So we sent Hannah off to try them out and see what she thought… Click here to subscribe to our channel 👉🏽 https://bbc.in/3VyyriM James Gallagher, our Science and Health Correspondent, explains if there ...
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