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High fructose corn syrup (HFCS) is a sweetener derived from corn starch that is commonly used in processed foods and beverages. HFCS is used as a substitute for sucrose (table sugar) because it is cheaper and easier to handle in food production. It is commonly found in soft drinks, sweetened juices, baked goods, and many other processed foods.The consumption of excessive fructose (much of this being from high fructose corn syrup) has been linked with -Elevated triglyceridesIncreased LDL (bad cho
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High fructose corn syrup (HFCS) is a sweetener derived from corn starch that is commonly used in processed foods and beverages. HFCS is used as a substitute for sucrose (table sugar) because it is cheaper and easier to handle in food production. It is commonly found in soft drinks, sweetened juices, baked goods, and many other processed foods.The consumption of excessive fructose (much of this being from high fructose corn syrup) has been linked with -Elevated triglyceridesIncreased LDL (bad cho
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Mark Hyman, M.D. on Instagram: "Did you know that high fructose corn syrup (HFCS) could be hiding a toxic secret? A scientist I know wanted to study HFCS but was stonewalled by big companies like Cargill. They refused to send samples, so she posed as a beverage maker to get her hands on it. What she found was alarming—many samples were contaminated with mercury. This happens because a mercury-based process is used to extract HFCS from corn. Beyond mercury, HFCS drives inflammation, leaky gut, fa
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Instagramdrmarkhyman
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