1/2 Kneeling Kettlebell Halo ----- The 1/2 Kneeling Halo is a versatile drill that can serve as an effective warm-up or hip/core stabilization drill. I prefer to position the client inline on a beam or line on the ground to increased the stability demand of the downside hip but it can be in a normal 1/2 Kneeling position as well. ----- I like this drill as a warm-up to "wake up" the nervous system since the 1/2 Kneeling and Crossbody movement gives you a lot of neurological bang for your buck. A
0:59
1/2 Kneeling Kettlebell Halo ----- The 1/2 Kneeling Halo is a versatile dril…
8.9K viewsApr 24, 2017
FacebookMovement As Medicine
The Kettlebell Halo: Techniques, Benefits, and Variations
The Kettlebell Halo: Techniques, Benefits, and Variations
Jan 17, 2023
athsport.co
HK KB Halo (half-kneeling kettlebell halo) A multipurpose exercise,...
0:14
HK KB Halo (half-kneeling kettlebell halo) A multipurpose exercise,...
591 views1 week ago
FacebookNoonan Sport Specialists
Half Kneeling Kettlebell Halo by Jay Rose
2:03
Half Kneeling Kettlebell Halo by Jay Rose
449 viewsAug 11, 2022
YouTubeStrong And Fit
Kneeling Kettlebell Halo
1:32
Kneeling Kettlebell Halo
16.6K viewsJun 3, 2016
YouTubeLive Loud
The Kettlebell Halo | Form Check
4:16
The Kettlebell Halo | Form Check
Aug 14, 2019
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
Half-Kneeling Kettlebell Halo
0:28
Half-Kneeling Kettlebell Halo
4 views8 months ago
YouTubeBecky Rocker
0:37
KB Half Kneeling Halo
34 viewsApr 30, 2020
YouTubeELEVATE Strength & Performance
How the Half-Kneeling Workout Position Helps with Movement
Dec 5, 2017
nifs.org
0:41
Half Kneeling Halos
13.6K viewsMay 3, 2018
YouTubeTrainFTW
1:22
Half-kneeling halo
1.1K views4 months ago
YouTubeFMS
0:22
Tall Kneeling Halo - Kettlebell
288 views3 weeks ago
YouTubeSpire Physiotherapy
0:12
Kettlebell Half Kneeling Halo | Exercise Demo | Coaching Softwa…
17 views6 months ago
YouTubeQuickCoach
0:20
Kneeling Kettlebell Halo
12.5K viewsJul 31, 2021
YouTubedean somerset
The half kneeling kettlebell hip to halo exercise is great for your sho…
3.3K viewsJul 4, 2023
YouTubelivfitkarl
0:43
How To Perform The 1/2 Kneel Kettlebell Halo
8.4K viewsJul 19, 2019
YouTubeChampion Physical Therapy and Performance
Half-Kneeling Halo
9K viewsMar 15, 2017
YouTubeHardstyle Kettlebell Pro
Tall Kneeling Alternating Kettlebell Hip to Halo
33.9K viewsMay 26, 2023
YouTubeFunctional Bodybuilding
Half Kneeling Kettlebell Hip Shift: Improve Hip Mobility | MYo Lab He…
520 views7 months ago
YouTubeMYo Lab Health & Wellness
0:55
Kettlebell Halo Tutorial
30.7K viewsMar 22, 2024
YouTubeKettlebell Emma
2:00
How to Preform The Half Kneeling Windmill
43.5K viewsDec 20, 2019
YouTubeKettlebell Kings
0:48
Half Kneeling Halos Tutorial | Strengthen Your Core & Rotator C…
195 viewsDec 2, 2020
YouTubeFitFx Training
0:16
How To Perform The Half Kneeling Windmill
39.1K viewsDec 16, 2022
YouTubeKettlebell Kings
3:29
How To: KETTLEBELL HALO
46.3K viewsMay 2, 2022
YouTubeZack Henderson
0:39
Kettlebell Halo Rotations - Mobility & Core Exercise by Kettlebell Athl…
2.2K viewsOct 30, 2023
YouTubeKettlebell Athletes
0:15
Half Kneeling Kettlebell Chop and Lift
182.3K viewsJan 31, 2020
YouTubeFunctional Bodybuilding
0:16
Half Kneeling KB Halo
20.5K viewsMay 11, 2020
YouTubeFunctional Bodybuilding
2:31
Half Kneeling Halo & Half Kneel To Overhead Press - Kinetic U Exerci…
1.4K viewsFeb 16, 2016
YouTubeTangelo - Seattle Chiropractor + Rehab
0:24
Half Kneeling Horn Curl to Halo Flow
2.7K viewsNov 24, 2021
YouTubeCentral Athlete
Tall Kneeling KB Halo
27.3K viewsJun 21, 2018
YouTubeMike Deibler
See more videos
Static thumbnail place holder