The 10 Official Judo Hip Throws (Koshi-Waza) [Complete Guide] - JudoGuide
The 10 Official Judo Hip Throws (Koshi-Waza) [Complete Guide] - J…
Aug 4, 2022
judoguide.net
𝑲𝒐𝒔𝒉𝒊 𝑾𝒂𝒛𝒂 (𝑯𝒊𝒑 𝒕𝒉𝒓𝒐𝒘𝒔/𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆𝒔) "Koshi-waza" (Hip techniques) are part of the "Nage waza" (Throwing techniques) category, and consist of throwing an opponent in a sudden motion, using one's hip as the fulcrum. After pulling an opponent onto one's hip, the Koshi-waza (Hip techniques) may be performed with a leg sweep Waza, by a shoulder throw Waza performed while grasping and lifting one of the opponent's sleeves, or by using the spring force in one's legs to flip t
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